After work I had another appointment with the back popper. It was a little easier this time around - but still unnerving...
After the first appointment I felt the same about an hour after that appointment and went to bed with a headache.
After last night's appointment and spending two hours at the church for Relief Society Birthday commemoration I was able to sleep through the night without any aches or pains. I woke up this morning without pain and without pins and needles in my hands.
It was refreshing to be able to pick up various items without the painful pins and needles this morning while I was getting ready for work.
I am pretty certain I can get back into my YOGA routines without discomfort.
So far, today, I have been able to work without pain or pins and needles. I don't even have any pressure building up in my neck.
Maybe the adjustments are just the ticket.